attitude & effort fitness academy

- the hub for personal training -

thumbnail

CPT and Group Exercise Trainer Course

Course Bundle Overview

Coach the individual, command the room. Grounded in Anatomy, Mechanics, and Physiology (AMP), this bundle links CPT’s practical programming to Group’s cueing, choreography flow, and coaching presence. Build clear progressions for one-to-one work and convert them into inviting, effective class formats—from circuits to rhythm-based conditioning. 3D visuals and (where available) digital supplements tighten technique and make options easy to teach across abilities. Make it fun. Make it a lifestyle. Make it your career. 

Courses in the Bundle

Group Exercise Trainer Certification

Lead the room—without losing the room. Built to apply Anatomy, Mechanics, and Physiology (AMP) to cueing, choreography flow, and coaching presence, so classes feel inviting, effective, and safe. Visual 3D resources pair with expert text and digital supplements, making formats repeatable and options easy to teach across abilities. Coverage spans cardiorespiratory, muscular, flexibility, and functional parameters, with applications across aging […]

Personal Trainer Certification

Become a trusted, respected, in-demand trainer. The   Certified Personal Trainer course at   Attitude & Effort Fitness Academy is designed for aspiring fitness professionals who wish to develop a deep understanding of human anatomy, biomechanics, physiology, and optimal exercise techniques.   Built to develop practical command of  Anatomy, Mechanics, and Physiology (AMP)  alongside program design, so […]

Early Access Offer

x