CPT and Older Adult CPT Courses
Course Bundle Overview
Pair movement literacy with life-forward coaching. Built on Anatomy, Mechanics, and Physiology (AMP), this bundle connects CPT’s program design to session planning for aging and older adults—so what you learn under the bar translates to safe, encouraging progress on the floor. You’ll shape clear assessments, selections, and progressions, then scale options that support balance, strength, mobility & functionality, and confidence. 3D visuals reinforce positioning and cues so good reps stay repeatable across abilities and settings. Make it fun. Make it a lifestyle. Make it your career.
Courses in the Bundle
Older Adult Personal Trainer Certification
Coach aging and older adults with clarity and care. Built to apply Anatomy, Mechanics, and Physiology (AMP) to real-world sessions that engage and encourage, support balance, strength, mobility & functionality, and confidence—without hype. Visual 3D resources reinforce positioning and options, so progressions are simple to teach and safe to scale. Leave with a grounded approach you can adapt across abilities, […]
Personal Trainer Certification
Become a trusted, respected, in-demand trainer. The Certified Personal Trainer course at Attitude & Effort Fitness Academy is designed for aspiring fitness professionals who wish to develop a deep understanding of human anatomy, biomechanics, physiology, and optimal exercise techniques. Built to develop practical command of Anatomy, Mechanics, and Physiology (AMP) alongside program design, so […]
