Older Adult CPT and Group Exercise Trainer
Course Bundle Overview
Lead inspiring classes that truly serve aging and older adults. Anchored in Anatomy, Mechanics, and Physiology (AMP), this bundle blends OA’s clear, scalable progressions with Group’s cueing, choreography flow, and presence. You’ll plan sessions that feel effective and safe, then deliver them in formats that are simple to teach and easy to follow: strength circuits, mobility-focused work, rhythm-based conditioning, and more. 3D visuals reinforce positioning, so options stay clean across abilities. Make it fun. Make it a lifestyle. Make it your career.
Courses in the Bundle
Group Exercise Trainer Certification
Lead the room—without losing the room. Built to apply Anatomy, Mechanics, and Physiology (AMP) to cueing, choreography flow, and coaching presence, so classes feel inviting, effective, and safe. Visual 3D resources pair with expert text and digital supplements, making formats repeatable and options easy to teach across abilities. Coverage spans cardiorespiratory, muscular, flexibility, and functional parameters, with applications across aging […]
Older Adult Personal Trainer Certification
Coach aging and older adults with clarity and care. Built to apply Anatomy, Mechanics, and Physiology (AMP) to real-world sessions that engage and encourage, support balance, strength, mobility & functionality, and confidence—without hype. Visual 3D resources reinforce positioning and options, so progressions are simple to teach and safe to scale. Leave with a grounded approach you can adapt across abilities, […]
